Do you have a newborn baby who won’t sleep? Are you looking for newborn baby sleep tips? Hello! I’m Dr. Sarah Mitchell, a baby sleep consultant and creator of the Helping Babies Sleep method. In this video, I am going to teach you everything you need to know about newborn baby sleep and how you can help your baby sleep better.
Here’s what you’ll find in this video:
00:00 – Intro
02:08 – The 5 pillars of the Helping Newborns Sleep Method
04:24 – Prevention of over-tiredness
04:46 – Timing of sleep
05:43 – Being an intentional feeder
06:23 – Assisting baby to fall asleep
06:53 – Troubleshooting sleep challenges
Find more tips for newborn sleep here: https://www.youtube.com/watch?v=HlTJsxQX-N4&list=PLCmAH0unz0TGDILiWdb1ms1RYQShic5TG
Get sleep tips personalized to your baby’s age with this simple, 6-question quiz:
www.helpingbabiessleep.com/sleep-quiz
Do you know what to do but need more accountability and guidance? Check out my Helping Babies Sleep School: http://www.helpingbabiessleepschool.com
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