Donna Peters-Lamb from Make Sense Psychotherapy gives us tips on how to stay calm, breathing techniques and ways to help us with our emotional wellbeing.
© Make (Good) Trouble CIC
View source by clicking here.
Donna Peters-Lamb from Make Sense Psychotherapy gives us tips on how to stay calm, breathing techniques and ways to help us with our emotional wellbeing.
© Make (Good) Trouble CIC
View source by clicking here.